Frequently Asked Questions
1. What is a gut cleanse?
A gut cleanse is a structure protocol, designed to support digestion, eliminate toxins, reduce inflammation, and reset the gut microbiome.
2. How does the gut cleanse work?
Over Days 1 to 4, medicated A2 ghee (Healing Ghritha) and digestive tablets, “oil” the gut and mobilise the waste build‑up. Day 5 focuses on active cleansing of the the gut followed by an easy, gut‑friendly food (Rice Gruel) that help the gut lining and microbiome recalibrate.
3. Who should do a gut cleanse?
Anyone experiencing bloating, acidity, irregular digestion, constipation, low energy, brain fog, or food cravings may benefit from this gut cleanse and reset ritual.
4. Is it safe to do a gut cleanse?
Pragami's 5-Day Gut Cleanse and Reset is formulated by an experienced Ayurvedic doctor and uses 100% natural, time tested herbs and practises. It is designed to be gentle on the body while effectively supporting digestion, detoxification, and gut balance.
5. How will I feel during the cleanse?
You can expect to feel a bit different from your usual routine after doing the gut cleanse ritual, many people notice feeling lighter, less bloated, and more “empty” in the gut as the days go by. Bowel movements may become more frequent, especially on the cleanse day, and this is a normal part of the process.
